Life can be filled with lots of fun and laughter. Unfortunately, it is also filled with stress, worry and concerns. Taking time for yourself, leaving your cares behind for awhile, allows you to connect with your true authentic self and to the joy and peace within. 

As you move forward on your new path, connected more and more with each step to your true authentic self, you have the ability to release pain that you have been carrying with you from the past. In this healing meditation and safe sanctuary, as you let go of feelings of guilt, shame, sadness, pain, anxiety and fear, your natural joy and peace will begin to fill you.